Presence of Self

Recently, I've been reflecting on the profound importance of presence of Self. Having presence means showing up in a significant way. That presence can be positive or negative.

The Struggle of Letting Go

As a helper by nature, letting go of my agenda is one of the hardest things to do. I want to help. I have great ideas that I believe could make a difference, and I am eager to share them.

The Difference Presence Makes

When I consciously slow down and allow myself to embody a state of calm, curiosity, and compassion, everything changes.

An Invitation to Reflect

I'm curious if you have had similar experiences. How does the presence of Self with a capital S show up in your life?

Summoning Your Presence of Self

As you go about your day, I hope you can summon your own presence of Self and bring a bit more curiosity, compassion, and calm into your interactions.

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