Online therapy · Anywhere in Texas
Secure video · Same therapists · Same standard
Online therapy in Texas that's convenient, private, and accessible.
Quality anxiety, PTSD, and depression treatment from the comfort of your own home — with a team that has done therapy online for years, not since 2020.
Get Help Now
or call 512-400-4790
Why online
Maybe the drive is the thing standing between you and help.
Maybe you live in the boondocks and quality trauma treatment isn't nearby. Maybe your schedule can't take another weekly appointment with a commute. Maybe you need a trauma specialist and can't find one with availability.
We've provided therapy online for years — before the pandemic made everyone try it — so you get a well-qualified therapist who's also confident and calm on video. Research shows that when the therapist is confident in a modality, the client has a much better chance of healing.
Online therapy is a fit when
You're far from a trauma specialist — or from any specialist
Your calendar has no room for a commute
You open up more easily when you're not in the same room
Privacy at home is workable (we'll help you make it so)
You want the same EMDR, IFS, or Somatic Experiencing work — remotely
You'd like to try it before committing
Not sure? Meet your preferred therapist first in a short Meet & Greet — details on the Rates page.
Does it work?
Yes. And for some people, even better.
Research going back to a 2002 study in CyberPsychology and Behavior found video therapy as effective as in-person for most people — and better for some, especially those with panic or social anxiety, who did better in the comfort of home.
It feels different — in a good way
Many people find it easier to be honest when they aren't in the same room. Like a hard conversation in the car or on a walk, side by side. Your therapist still senses your feelings; you still feel connected.
It's 100% confidential
You get a link into a secure virtual waiting room, sign in, and your therapist begins. Vetted platforms, written privacy procedures, and coaching to make your space private.
EMDR works online
Absolutely — along with Somatic Experiencing and the rest of our tools. Your therapist guides tapping or uses a program that runs the eye movements.
Same price, same care
Our cost to bring you excellent care doesn't drop online, so rates are the same as in person. See the Rates page.
What determines success
Three things make therapy work — online or in person.
Our guarantee: your treatment plan won't be cookie-cutter. We look for what works for you and build from there.
01
Your therapist “gets you”
Fit is like dating — someone who gets your humor, makes you feel safe, speaks your language. True on video too.
02
Your therapist is skilled in what actually helps
Every quarter each therapist sets a clinical-skill goal, often tied to a specific client who isn't progressing. Skills tailor-made to our clients' needs.
03
You're open and ready
Everyone wants to feel better; not everyone is ready for the work. We help you figure that out and get past what's holding you back.
04
A back-up plan
Instructions up front for the best connection, help troubleshooting, and a plan for every session in case we get cut off.
05
Privacy, solved
No private room at home? We have tricks from years of clients — a car, a walk, headphones, timing.
06
A way to try first
A short Meet & Greet with your preferred therapist to check the fit and the format.
Getting started
Beginning video counseling is as easy as 1, 2, 3.
You already know how to do a video call. The rest, we handle.
1
Connect with Nia
One call or message. Nia hears what's going on, answers your questions, and matches you with a therapist who's great on video.
2
Get your link
You'll receive setup instructions and a secure link to your therapist's virtual waiting room.
3
Sign in and begin
Click, sign in to let us know you're there, and your therapist starts the session. Clear, secure therapy from home.
Online therapy FAQ
Questions about how it works.
Anything we haven't answered? Call 512-400-4790 — you'll talk to Nia, not a phone tree.
Yes and no. There's a difference — and many people find that difference is what they like most. It's a little easier to be honest and open when you aren't in the same room. Even so, it's amazing how much transfers through the screen: your therapist will still sense your feelings and you'll still feel connected.
The short answer is yes. Research has shown video therapy to be as effective as in-person for most types of therapy, including depression and anxiety treatment — and better for some, particularly people with panic or anxiety about being around others.
Before you start you'll get instructions for the best connection on your end. We help you problem-solve anything that comes up, and every session has a back-up plan in case we get cut off.
Your therapist can help you troubleshoot this too. We've used all sorts of approaches with other clients and feel confident we can find a way for you to have privacy one way or another.
Absolutely. EMDR, Somatic Experiencing, and all our other tools for healing work online.
Most types of therapy work online. Since COVID-19 there are a lot of choices — what matters is a therapist who was already confident and experienced online, on a vetted confidential platform, with fast, proven techniques like EMDR and Trauma-Focused CBT.
The same as in person; our cost of excellent care doesn't drop on video. Rates by clinician, the Meet & Greet, and our sliding scale are on the Rates page.
That's exactly why we offer a short Meet & Greet with your preferred therapist — a chance to make sure the therapist AND the format feel right before you start.
Your first call is with a real person.
Nia will hear what's going on, answer your questions about video sessions, and match you with a therapist who's great online.
Get Help Now
or call 512-400-4790
Every therapist offers online
Same team, wherever you are in Texas.
All of our clinicians see clients by secure video. Nia will match you on your first call.
Clinical Director
Heather Hammock LMFT
EMDR Certified
EFT
Sex therapy
Offers intensives
New clients: individual & couples intensives only
Round Rock office · Online
Sees Adults & couples
Shauna Onabajo LPC
Oliver Papa-Garcia LPC
Bailey Pellissier LMSW
with Kelsey Blahnik, LCSW-S, supervising
LN
Photo coming
Lily Nguyen LPC-Associate
with Russell Kauitzsch, LPC-S, supervising
Neurodivergence-affirming
LGBTQIA+ affirming
Round Rock office · Online
Sees Adults & couples
IC
Starting October
Ivana Crumpton
with Marshia Allen, PsyD, LPC-S, RPT, supervising
Executive Director
Traci W. Pirri LCSW-S
EMDR Consultant
Offers intensives
New clients: intensives only
Austin office · Online
Sees Adults & teens
Resident-level clinicians are supervised weekly by a senior trauma specialist — more eyes on your care, not fewer.
Two ways to work
Weekly video sessions, or an online intensive.
Both get to the same place. The difference is pace.
Most people start here
Weekly online therapy
- 50-minute video sessions, usually once a week
- Steady, paced work: safety and skills first, then the deeper work
- Every therapist on our team
Same work, compressed
Online EMDR intensive
- Half or full days across one to five days — over secure video
- For people ready to go deeper, or who can't wait months
- With Heather Hammock, Shauna Onabajo, or Traci Pirri
Our money-back guarantee applies to weekly and pre-intensive sessions, not to the intensive itself.
Why people trust us
501(c)(3) nonprofit
Money-back guarantee
Not satisfied? We'll refund up to your first two sessions. Excludes intensives.
Advanced therapies
EMDR-trained team with weekly complex-trauma consultation.
Compassionate care
Warm, practical, paced to what you can handle.
“
[TESTIMONIAL — pull a verified client review for this page; no invented quotes.]
[Client · Austin]
We're a nonprofit, so cost shouldn't be the reason you wait. Sliding-scale spots with licensed clinicians and supervised residents are part of how we work.
Where we meet
Two offices, or anywhere in Texas.
Online sessions are available to anyone physically in Texas. If you'd rather start in person, both offices are wheelchair accessible.
Online across Texas
Secure video from your home, car, or office
Every therapist offers online
NW Austin
4131 Spicewood Springs Rd. Ste. L-1
Austin, TX 78759
Austin, TX 78759
In person · all ages
Round Rock
1101 Satellite View #501
Round Rock, TX 78665
Round Rock, TX 78665
In person · all ages
Quality trauma treatment has never been easier in Texas.
Start your journey from home. Schedule a consult call and we'll get you set up.
Get Help Now
or call 512-400-4790